Wear Red for Heart Health!!!

Friday, February 01, 2019

Let's talk heart health!! 

I am so excited to wear red today to celebrate heart health with American Heart Association! 

The older I get the more I am affected by sudden death around me. Heart disease is the #1 killer of women taking more lives than cancer. Typing this breaks my heart. I am sure you reading this know someone who's had a sudden stroke or heart attack. I have some personal stories on how this has touched my life and my family. 

This is why we are wearing red today. Join me in bringing awareness to this not so silent killer. 

I've added some fast facts from American Heart Association for the beautiful women who read this blog. I learned so much from these fast facts and I am committed to doing better after reading this. Knowledge is truly power. Awareness is key. Cheers to a long and heart healthy life. 

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